Choose a scoring ball
Separate a delivery you can punch from one you should defend or leave. Look at the available room, bounce and field before treating movement onto the back foot as permission to attack.
Back-foot punch
The back-foot punch is a controlled scoring stroke against a suitable shorter delivery. It uses the room and time gained by moving back to direct the ball into an off-side gap.
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Watch on YouTubeWhat to watch for
Make room for the bat
Move into a position that lets the bat meet the ball cleanly. Reaching away from the body can turn a compact stroke into an uncontrolled chase.
Direct before adding power
Choose a gap and inspect the bat face at contact. Judge whether you can repeat the direction before making the stroke harder or attempting a more ambitious target.
Common mistakes to review
Chasing excessive width
Leave an unsuitable ball rather than stretching just to complete the named stroke.
Power before placement
Use a repeatable target and controlled contact before increasing intensity.
How to review it in a session
Mark an off-side target with your coach and begin with soft-ball feeds. Record whether the delivery was suitable and whether the ball reached the intended area. Mix in straighter deliveries so the exercise rewards restraint as well as a successful punch.
A practice example
If a ball is too close to cut but offers a controlled scoring option, discuss the punch with your coach. In practice, compare direction across several suitable feeds. A lucky boundary from an unsuitable delivery should not outweigh consistently sound decisions.
Take these questions to the nets.
- Was there enough room to score?
- Did the ball travel towards my intended gap?
- What changed when the feed became straighter?
Independent practice notes by the DCA website team. Discuss changes to your technique with Coach Ravinder Singh.
Related techniques
- Batting grip and stanceRajasthan Royals Academy UK · Video lesson
- Front-foot defenceRajasthan Royals Academy UK · Video lesson
- Running between wicketsRajasthan Royals Academy UK · Guide + related video
Your practice card
Back-foot punch
Name / date
Was there enough room to score?
Did the ball travel towards my intended gap?
What changed when the feed became straighter?
What did I try and what happened?
Coach’s feedback and next step
https://dehraduncricketacademy.com/learn/back-foot-punch/