Watch the approach
Follow the rhythm from the start of the run-up towards the crease.
Fast-bowling fundamentals
Ellyse Perry takes you through fast bowling in Cricket Australia’s masterclass. Follow the whole delivery before concentrating on one part of the action.
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Watch on YouTubeWhat to watch for
Connect the action
Observe how the approach leads into the delivery and release.
Finish the delivery
Follow the movement after release rather than stopping your attention at the ball.
How to review it in a session
Take one question to your coach before changing your action. Record the target and the result of your next coached session. Let your coach set the workload and intensity for you.
Take these questions to the nets.
- Is my approach repeatable?
- Which part of my action needs my coach’s attention?
- What target am I trying to bowl at?
Independent practice notes by the DCA website team. Discuss changes to your technique with Coach Ravinder Singh.
Related techniques
- Bowling run-up and rhythmRajasthan Royals Academy UK · Video lesson
- Seam position and scrambled seamcricket.com.au · Guide + related video
- Planning a cricket warm-upFITNESS FOR CRICKET · Video lesson
Your practice card
Fast-bowling fundamentals
Name / date
Is my approach repeatable?
Which part of my action needs my coach’s attention?
What target am I trying to bowl at?
What did I try and what happened?
Coach’s feedback and next step
https://dehraduncricketacademy.com/learn/fast-bowling/